The Pros and Cons About Old School New
Body
Whether you are a man or woman looking
for a diet and exercise plan that will help you gain muscle and lose
weight then the Old School New Body is what you need. The program in
the product is designed for those above 40 years of age though still
applicable to people less than 40 years.The Old School New Body program is
ninety minutes per week exercise routine that helps shaped the body
to look youthful which incorporate the F4X Training program and OSNB
Ageless Nutrition Plan.
Created by Steve Holman and his wife
Becky Holman, after been professional fitness trainer for more than
36 years and the editor in chief at the John M Rowley while Becky
have been a fitness trainer for more than 21 years, they put together
their wealth of experience as a professional fitness trainer into
these program to help older people look younger by gaining muscle,
lose weight and boosting their metabolism with adequate nutrition
while eating a well balance food.
The F4X exercise program practice in
the Old School New Body program show you how to exercise and do them
more efficient in timely order to achieve an amazing results.
The first phase entails fat burning
exercises that will assist in shedding excess body fat and start to
develop a lean body no matter your age. This phase is the most
important part of the program that applicable to everybody to
practice.
The second phase teaches you how to
build a nice shaped body. In this phase you will discover new
techniques and some modifications in phase one and more advance
methods and eating habits that will help you build lean and tone your
muscle.
While the third phase is the muscle
building phase. This section is for those that really want to build
their body by increasing their muscle mass. You will be exposed to
nutritional meals plan that focus on helping you to gain more solid
muscle mass.
Pros
- Discover how to increase your metabolism
- Lose fat faster and quicker
- Learn how to look and feel 10 years younger
- This program is suitable for both men and women
- Revitalize your sex life
- Get fast relief from any injury pain
Cons
- In manual format instead of instructional video format - for easy to follow and understand.
- The program is short but entails 20 – 30 minutes rigorous training every day, three time per week.
- Must remain dedicated with the program before you can achieve and maintain your goal. This is the same with any other dieting or weight loss program around.
- It requires more energy to perform each exercise, which is the purpose of losing weight and gain lean body mass.
The “Old School New Body” is the
most result pulling and effective program available for anyone really
looking to have a lean and strong muscle mass body. The report is
fully loaded with diet and exercise plan to fit how you really want
to turn your body shape to look like.
The Old School New Body is in did a
must for anyone looking to lose weight; the program is worth making
an investment that won’t put hole in your wallet.
